6 week iRest Yoga Nidra course
from 1st May 2023
Videos, Books, Courses etc
Articles & Blog
History of Yoga Nidra
Find a Teacher
Body-Sensing Article on Yoga Journal
Refining Yoga Nidra Posture with Donna Farhi
Cultivating Unshakeable Peace & Wellbeing with iRest® Yoga Nidra: An Interview with Fuyuko Toyota
Richard Miller on BodySensing (plus two free practices)
What Makes iRest Meditation Unique?
What is iRest Yoga Nidra Meditation?
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