iRest^® Resources

Yoga Nidra
by Dr Richard Miller

The iRest Program for Healing PTSD
by Dr Richard Miller

iRest Meditation
Restorative Practices for Health, Resiliency, and Well-Being
Audio Recording (6cds)
with Dr Richard Miller
Available at Sounds True >>

Integrative Restoration Institute
The primary US based website if the Integrative Restoration Institute (IRI). A must visit for all IRI certified events, teachers, courses, trainings and more. With an online store for all iRest books, cds, teachings etc.
irest.org >>

Integrative Restoration Institute on Facebook
If you are on Facebook, head here for the latest up to date news on courses, webinars, research and much more from the IRI.
facebook.com/iRestMeditation

iRest Australia Facebook Page
IRI’s Facebook page for events and information in Australia and New Zealand.
facebook.com/IRIAustralasia/

iRest Yoga Nidra Research, Programs & Papers
Completed, current, upcoming and planned iRest Yoga Nidra research – papers and reports available on the irest.us website.
irest.org/irest-research

Prema Yoga Studio and Fuyuko Toyota
The website for our dear friend Fuyuko Toyota and for all the workshops and trainings that she offers and hosts. Fuyuko is the most senior iRest trainer for New Zealand, Australia and Asia.
premayoga.com.au

Finding Centre
Certified iRest teacher Una Hubbard’s website – iRest and more in Wellington and New Zealand
findingcentre.co.nz

Sacred Moves
Neal Ghoshal’s site – for Yoga Teacher Training, Restorative Yoga, iRest and more, based on Waiheke Island and Auckland, teaches throughout New Zealand and internationally.
sacredmoves.com