iRest® Yoga Nidra Meditation in New Zealand

iRest Level 1 TrainingTry iRest Here

iRest Level 1 Training is cancelled

with Fuyuko Toyota
20-25th March 2020
is now cancelled

It is with great sadness that we announce the upcoming Level 1 Training is to be cancelled due to the Coronavirus – Covid-19 virus situation. 

New border controls mean that every person coming into New Zealand will need to self-isolate for 14 days. This, of course, makes it impossible for Fuyuko Toyota to come from Australia and teach us here.

If you have registered for this training we have emailed you with further details so do please check your inbox.

We wish everyone to be well and to stay healthy and at ease.

Una Hubbard and Neal Ghoshal, two certified iRest Yoga Nidra Teachers have joined together to promote and share the iRest Path Of Meditation in New Zealand.

iRest Yoga Nidra Meditation
 is a research-based transformative practice of deep relaxation and meditative inquiry. Worldwide iRest is currently being utilized in hospitals, military bases, hospitals and clinics, hospice, homeless shelters, community programs, and schools. Research has shown that iRest effectively reduces PTSD, depression, anxiety, insomnia, chronic pain, and chemical dependency while increasing health, resiliency, and well-being.

iRest Resources: Videos, Articles, Books, useful links and much more.

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