6 week iRest Yoga Nidra course
from 1st May 2023
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History of Yoga Nidra
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Refining Yoga Nidra Posture with Donna Farhi
Cultivating Unshakeable Peace & Wellbeing with iRest® Yoga Nidra: An Interview with Fuyuko Toyota
Richard Miller on BodySensing (plus two free practices)
What Makes iRest Meditation Unique?
What is iRest Yoga Nidra Meditation?
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