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Finding Emotional Ease, 1st March 2025
iRest® Yoga Nidra Level 1 Training 2025
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Articles

Refining Yoga Nidra Posture with Donna Farhi
Cultivating Unshakeable Peace & Wellbeing with iRest® Yoga Nidra: An Interview with Fuyuko Toyota
Richard Miller on BodySensing (plus two free practices)
What Makes iRest Meditation Unique?
What is iRest Yoga Nidra Meditation?

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