iRest^® Yoga Nidra Level 1 Training
with Fuyuko Toyota
18th-23rd October 2024

Thank you for your registration / payment

Thank you for your registration / payment for the iRest Level 1 Training with Fuyuko Toyota.

We will email you to confirm your payments and your registration in due course. A full receipt will be available on the first day of the training.

IMPORTANT: Welcome Letter From Fuyuko Toyota
Please click the links below to download and read the welcoming letter from Fuyuko – it contains important information about how to prepare for iRest Level 1, required and recommended reading, what to expect, and opportunities following the training. 

Click here to download and read the Fuyuko’s Welcome Letter >>

Please check Required and Recommended Reading & Listening:

REQUIRED reading and listening:
Richard Miller, Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing (book with audio CD).

RECOMMENDED reading and listening:
iRest Program for Healing PTSD – Book iRest Program for Healing Meditations with Richard Miller (audio recordings)
Integrative Restoration – iRest: The Principles and Practice of Yoga Nidra (6-volume audio recording)
iRest at Ease with Richard Miller (audio recording)
Resting in Stillness (audio recording)

www.bookdepository.com is a good place to get the required reading book: Yoga Nidra – A Meditative Practice for Deep Relaxation and Healing by Richard Miller with free shipping and a good discounted price.

CDs are available in downloadable MP3 format from Integrative Restoration Institute (www.irest.us).

With warm wishes,

Neal Ghoshal
info@yoganidra.nz
021 180 7867