iRest® Yoga Nidra Meditation in New Zealand

iRest Level 1 Training
Auckland, 6-11th November 2018

Registrations Now Open

Born From The HeartiRest Level 1 Training
Una Hubbard and Neal Ghoshal, two certified iRest Yoga Nidra Teachers have joined together to promote and share the iRest Path Of Meditation in New Zealand.


iRest Yoga Nidra Meditation
 is a research-based transformative practice of deep relaxation and meditative inquiry. Worldwide iRest is currently being utilized in hospitals, military bases, hospitals and clinics, hospice, homeless shelters, community programs, and schools. Research has shown that iRest effectively reduces PTSD, depression, anxiety, insomnia, chronic pain, and chemical dependency while increasing health, resiliency, and well-being.

iRest Level 1 Training

Neal Ghoshal and Una Hubbard are delighted to once again host iRest Yoga Nidra Level 1 Training in November 2018 with Fuyuko Toyota.

Tuition Cost

$1495 Earlybird
($1595 after 31 August 2018)
This includes a comprehensive manual and a Level I Training audio download.

with Fuyuko Toyota
6-11th November 2018
Taitamariki Hall
Takapuna, Auckland

iRest Resources: Videos, Articles, Books, useful links and much more.

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